Organic Mango Lemonade Kombucha vs Cooking spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango Lemonade Kombucha
Cooking spray
The Verdict: Which is Better?
When placing Organic Mango Lemonade Kombucha and Cooking spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mango Lemonade Kombucha is the more energy-dense option here, packing 17 more calories per 100g than Cooking spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Mango Lemonade Kombucha contains significantly more sugar (4.02g) compared to the milder Cooking spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooking spray is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Mango Lemonade Kombucha or Cooking spray?
It depends on your goals. Organic Mango Lemonade Kombucha has 16.9 calories, while Cooking spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango Lemonade Kombucha vegan?
No, Organic Mango Lemonade Kombucha is not certified vegan.
What is the calorie difference between Organic Mango Lemonade Kombucha and Cooking spray?
There is a difference of 17 calories per 100g between the two products.
