Organic Mango & Orange Whole Fruit Gummies vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango & Orange Whole Fruit Gummies
Brazil Nuts
The Verdict: Which is Better?
When placing Organic Mango & Orange Whole Fruit Gummies and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Mango & Orange Whole Fruit Gummies is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Mango & Orange Whole Fruit Gummies contains significantly more sugar (35g) compared to the milder Brazil Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Mango & Orange Whole Fruit Gummies or Brazil Nuts?
It depends on your goals. Organic Mango & Orange Whole Fruit Gummies has 300 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango & Orange Whole Fruit Gummies vegan?
No, Organic Mango & Orange Whole Fruit Gummies is not certified vegan.
What is the calorie difference between Organic Mango & Orange Whole Fruit Gummies and Brazil Nuts?
There is a difference of 400 calories per 100g between the two products.
