Organic Mango & Orange Whole Fruit Gummies vs Canola Oil - Expeller Pressed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango & Orange Whole Fruit Gummies
Canola Oil - Expeller Pressed
The Verdict: Which is Better?
When placing Organic Mango & Orange Whole Fruit Gummies and Canola Oil - Expeller Pressed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Mango & Orange Whole Fruit Gummies is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Mango & Orange Whole Fruit Gummies contains significantly more sugar (35g) compared to the milder Canola Oil - Expeller Pressed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canola Oil - Expeller Pressed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Mango & Orange Whole Fruit Gummies or Canola Oil - Expeller Pressed?
It depends on your goals. Organic Mango & Orange Whole Fruit Gummies has 300 calories, while Canola Oil - Expeller Pressed has 857 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango & Orange Whole Fruit Gummies vegan?
No, Organic Mango & Orange Whole Fruit Gummies is not certified vegan.
What is the calorie difference between Organic Mango & Orange Whole Fruit Gummies and Canola Oil - Expeller Pressed?
There is a difference of 557 calories per 100g between the two products.
