Head-to-Head Analysis

Organic mango passion fruit vs M&M's Milk Chocolate Share Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic mango passion fruit

Organic mango passion fruit

Not Vegan
VS
Package of M&M's Milk Chocolate Share Size

M&M's Milk Chocolate Share Size

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
467 kcal
4.4g
Sugars
63.3g
0g
Fat
20g
0g
Protein
3.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic mango passion fruit and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic mango passion fruit is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic mango passion fruit takes the lead with only 4.41g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic mango passion fruit or M&M's Milk Chocolate Share Size?

Organic mango passion fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic mango passion fruit vegan?

No, Organic mango passion fruit is not certified vegan.

What is the calorie difference between Organic mango passion fruit and M&M's Milk Chocolate Share Size?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.