Head-to-Head Analysis

Organic Maple & Brown Sugar Oatmeal vs Rice Noodles Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maple & Brown Sugar Oatmeal

Organic Maple & Brown Sugar Oatmeal

Not Vegan
VS
Top Pick
Package of Rice Noodles Linguine

Rice Noodles Linguine

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
333 kcal
29.3g
Sugars
0g
4.9g
Fat
0g
9.8g
Protein
7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Organic Maple & Brown Sugar Oatmeal and Rice Noodles Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Maple & Brown Sugar Oatmeal is the more energy-dense option here, packing 33 more calories per 100g than Rice Noodles Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Maple & Brown Sugar Oatmeal contains significantly more sugar (29.27g) compared to the milder Rice Noodles Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Noodles Linguine is undeniably the healthier pick.

Looking to build muscle? Organic Maple & Brown Sugar Oatmeal offers a protein boost with 9.76g per 100g, outperforming Rice Noodles Linguine in this category.

Frequently Asked Questions

Which is healthier: Organic Maple & Brown Sugar Oatmeal or Rice Noodles Linguine?

It depends on your goals. Organic Maple & Brown Sugar Oatmeal has 366 calories, while Rice Noodles Linguine has 333 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple & Brown Sugar Oatmeal vegan?

No, Organic Maple & Brown Sugar Oatmeal is not certified vegan.

What is the calorie difference between Organic Maple & Brown Sugar Oatmeal and Rice Noodles Linguine?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.