Head-to-Head Analysis

Organic Maple & Brown Sugar Oatmeal vs Roasted Peanut Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maple & Brown Sugar Oatmeal

Organic Maple & Brown Sugar Oatmeal

Not Vegan
VS
Top Pick
Package of Roasted Peanut Powder

Roasted Peanut Powder

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
375 kcal
29.3g
Sugars
18.8g
4.9g
Fat
12.5g
9.8g
Protein
50g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Maple & Brown Sugar Oatmeal and Roasted Peanut Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Maple & Brown Sugar Oatmeal is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Maple & Brown Sugar Oatmeal contains significantly more sugar (29.27g) compared to the milder Roasted Peanut Powder (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Peanut Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Maple & Brown Sugar Oatmeal or Roasted Peanut Powder?

It depends on your goals. Organic Maple & Brown Sugar Oatmeal has 366 calories, while Roasted Peanut Powder has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple & Brown Sugar Oatmeal vegan?

No, Organic Maple & Brown Sugar Oatmeal is not certified vegan.

What is the calorie difference between Organic Maple & Brown Sugar Oatmeal and Roasted Peanut Powder?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.