Head-to-Head Analysis

Organic Maple Pecan Hot Cereal vs Fruit nut muesli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Maple Pecan Hot Cereal

Organic Maple Pecan Hot Cereal

Not Vegan
VS
Package of Fruit nut muesli

Fruit nut muesli

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
390.6 kcal
14.5g
Sugars
15.6g
10.9g
Fat
7.8g
12.7g
Protein
10.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Maple Pecan Hot Cereal and Fruit nut muesli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Maple Pecan Hot Cereal is the more energy-dense option here, packing 9 more calories per 100g than Fruit nut muesli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Maple Pecan Hot Cereal takes the lead with only 14.5g of sugar per 100g, whereas Fruit nut muesli contains 15.625g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Maple Pecan Hot Cereal or Fruit nut muesli?

It depends on your goals. Organic Maple Pecan Hot Cereal has 400 calories, while Fruit nut muesli has 390.625 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple Pecan Hot Cereal vegan?

No, Organic Maple Pecan Hot Cereal is not certified vegan.

What is the calorie difference between Organic Maple Pecan Hot Cereal and Fruit nut muesli?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.