Organic Maple Syrup vs 100% Pure Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Maple Syrup
100% Pure Maple Syrup
The Verdict: Which is Better?
When placing Organic Maple Syrup and 100% Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Maple Syrup is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Maple Syrup takes the lead with only 24g of sugar per 100g, whereas 100% Pure Maple Syrup contains 53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Maple Syrup or 100% Pure Maple Syrup?
Organic Maple Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Maple Syrup vegan?
No, Organic Maple Syrup is not certified vegan.
What is the calorie difference between Organic Maple Syrup and 100% Pure Maple Syrup?
There is a difference of 90 calories per 100g between the two products.
