Head-to-Head Analysis

Organic Maple Syrup Amber Rich vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maple Syrup Amber Rich

Organic Maple Syrup Amber Rich

Not Vegan
VS
Top Pick
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
285.7 kcal
80g
Sugars
42.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Maple Syrup Amber Rich and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Maple Syrup Amber Rich is the more energy-dense option here, packing 81 more calories per 100g than Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Maple Syrup Amber Rich contains significantly more sugar (80g) compared to the milder Honey (42.857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Maple Syrup Amber Rich or Honey?

It depends on your goals. Organic Maple Syrup Amber Rich has 367 calories, while Honey has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple Syrup Amber Rich vegan?

No, Organic Maple Syrup Amber Rich is not certified vegan.

What is the calorie difference between Organic Maple Syrup Amber Rich and Honey?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.