Head-to-Head Analysis

Organic Marinara Sauce vs Mayonnaise avocado oil paleo certified

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Marinara Sauce

Organic Marinara Sauce

Not Vegan
VS
Top Pick
Package of Mayonnaise avocado oil paleo certified

Mayonnaise avocado oil paleo certified

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
692.3 kcal
4.8g
Sugars
0g
2.8g
Fat
76.9g
1.6g
Protein
0g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Marinara Sauce and Mayonnaise avocado oil paleo certified side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Marinara Sauce is the clear winner. With 628 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Marinara Sauce contains significantly more sugar (4.8g) compared to the milder Mayonnaise avocado oil paleo certified (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise avocado oil paleo certified is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Marinara Sauce or Mayonnaise avocado oil paleo certified?

It depends on your goals. Organic Marinara Sauce has 64 calories, while Mayonnaise avocado oil paleo certified has 692.31 calories. Check the detailed table above for sugar and fat content.

Is Organic Marinara Sauce vegan?

No, Organic Marinara Sauce is not certified vegan.

What is the calorie difference between Organic Marinara Sauce and Mayonnaise avocado oil paleo certified?

There is a difference of 628 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.