Organic Masoor Dal (Red Lentil Split) vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Masoor Dal (Red Lentil Split)
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Organic Masoor Dal (Red Lentil Split) and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Masoor Dal (Red Lentil Split) is the more energy-dense option here, packing 353 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Masoor Dal (Red Lentil Split) contains significantly more sugar (2g) compared to the milder garden Veggie Straws Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.
Looking to build muscle? Organic Masoor Dal (Red Lentil Split) offers a protein boost with 26g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Organic Masoor Dal (Red Lentil Split) or garden Veggie Straws Sea Salt?
It depends on your goals. Organic Masoor Dal (Red Lentil Split) has 353 calories, while garden Veggie Straws Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Masoor Dal (Red Lentil Split) vegan?
No, Organic Masoor Dal (Red Lentil Split) is not certified vegan.
What is the calorie difference between Organic Masoor Dal (Red Lentil Split) and garden Veggie Straws Sea Salt?
There is a difference of 353 calories per 100g between the two products.
