Head-to-Head Analysis

Organic Mayonnaise vs Sauce - Spaghetti, Roasted Garlic And Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Mayonnaise

Organic Mayonnaise

Not Vegan
VS
Package of Sauce - Spaghetti, Roasted Garlic And Onion

Sauce - Spaghetti, Roasted Garlic And Onion

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
40 kcal
0g
Sugars
4.8g
78.6g
Fat
0.8g
0g
Protein
0.8g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Mayonnaise and Sauce - Spaghetti, Roasted Garlic And Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Mayonnaise is the more energy-dense option here, packing 674 more calories per 100g than Sauce - Spaghetti, Roasted Garlic And Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Sauce - Spaghetti, Roasted Garlic And Onion contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Mayonnaise or Sauce - Spaghetti, Roasted Garlic And Onion?

It depends on your goals. Organic Mayonnaise has 714 calories, while Sauce - Spaghetti, Roasted Garlic And Onion has 40 calories. Check the detailed table above for sugar and fat content.

Is Organic Mayonnaise vegan?

No, Organic Mayonnaise is not certified vegan.

What is the calorie difference between Organic Mayonnaise and Sauce - Spaghetti, Roasted Garlic And Onion?

There is a difference of 674 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.