Head-to-Head Analysis

Organic Mayonnaise vs Wholly Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Mayonnaise

Organic Mayonnaise

Not Vegan
VS
Top Pick
Package of Wholly Guacamole

Wholly Guacamole

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
400 kcal
0g
Sugars
0g
78.6g
Fat
33.9g
0g
Protein
3.1g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Mayonnaise and Wholly Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Mayonnaise is the more energy-dense option here, packing 314 more calories per 100g than Wholly Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Mayonnaise or Wholly Guacamole?

It depends on your goals. Organic Mayonnaise has 714 calories, while Wholly Guacamole has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Mayonnaise vegan?

No, Organic Mayonnaise is not certified vegan.

What is the calorie difference between Organic Mayonnaise and Wholly Guacamole?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.