Head-to-Head Analysis

Organic mayonnaise vs Thousand Island Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic mayonnaise

Organic mayonnaise

Not Vegan
VS
Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
451.6 kcal
0g
Sugars
12.9g
11g
Fat
45.2g
0g
Protein
0g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Organic mayonnaise and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic mayonnaise is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic mayonnaise takes the lead with only 0g of sugar per 100g, whereas Thousand Island Dressing contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic mayonnaise or Thousand Island Dressing?

Organic mayonnaise appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic mayonnaise vegan?

No, Organic mayonnaise is not certified vegan.

What is the calorie difference between Organic mayonnaise and Thousand Island Dressing?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.