Organic Mayonnaise vs La costena mole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mayonnaise
La costena mole
The Verdict: Which is Better?
When placing Organic Mayonnaise and La costena mole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mayonnaise is the more energy-dense option here, packing 238 more calories per 100g than La costena mole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Mayonnaise takes the lead with only 0g of sugar per 100g, whereas La costena mole contains 53.571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Mayonnaise or La costena mole?
It depends on your goals. Organic Mayonnaise has 714 calories, while La costena mole has 476.19047619048 calories. Check the detailed table above for sugar and fat content.
Is Organic Mayonnaise vegan?
No, Organic Mayonnaise is not certified vegan.
What is the calorie difference between Organic Mayonnaise and La costena mole?
There is a difference of 238 calories per 100g between the two products.
