Head-to-Head Analysis

Organic Meal Complete Nutrition Nutrition Shake Powder vs Fruity Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Meal Complete Nutrition Nutrition Shake Powder

Organic Meal Complete Nutrition Nutrition Shake Powder

Not Vegan
VS
Top Pick
Package of Fruity Water

Fruity Water

Not Vegan
Nutritional Facts (per 100g)
403.5 kcal
Energy
0 kcal
3.5g
Sugars
0g
7.9g
Fat
0g
35.1g
Protein
0g
0.9g
Salt
50g

The Verdict: Which is Better?

When placing Organic Meal Complete Nutrition Nutrition Shake Powder and Fruity Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Meal Complete Nutrition Nutrition Shake Powder is the more energy-dense option here, packing 404 more calories per 100g than Fruity Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Meal Complete Nutrition Nutrition Shake Powder contains significantly more sugar (3.5087719298246g) compared to the milder Fruity Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Water is undeniably the healthier pick.

Looking to build muscle? Organic Meal Complete Nutrition Nutrition Shake Powder offers a protein boost with 35.087719298246g per 100g, outperforming Fruity Water in this category.

Frequently Asked Questions

Which is healthier: Organic Meal Complete Nutrition Nutrition Shake Powder or Fruity Water?

It depends on your goals. Organic Meal Complete Nutrition Nutrition Shake Powder has 403.50877192982 calories, while Fruity Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Meal Complete Nutrition Nutrition Shake Powder vegan?

No, Organic Meal Complete Nutrition Nutrition Shake Powder is not certified vegan.

What is the calorie difference between Organic Meal Complete Nutrition Nutrition Shake Powder and Fruity Water?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.