Head-to-Head Analysis

Organic Mediterranean Crunch Chopped Kit vs Goldfish Backed Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Mediterranean Crunch Chopped Kit

Organic Mediterranean Crunch Chopped Kit

Not Vegan
VS
Top Pick
Package of Goldfish Backed Snack Crackers Cheddar

Goldfish Backed Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
467 kcal
7g
Sugars
0g
10g
Fat
16.7g
3g
Protein
10g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Mediterranean Crunch Chopped Kit and Goldfish Backed Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Mediterranean Crunch Chopped Kit is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Mediterranean Crunch Chopped Kit contains significantly more sugar (7g) compared to the milder Goldfish Backed Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Backed Snack Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Mediterranean Crunch Chopped Kit or Goldfish Backed Snack Crackers Cheddar?

It depends on your goals. Organic Mediterranean Crunch Chopped Kit has 150 calories, while Goldfish Backed Snack Crackers Cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Organic Mediterranean Crunch Chopped Kit vegan?

No, Organic Mediterranean Crunch Chopped Kit is not certified vegan.

What is the calorie difference between Organic Mediterranean Crunch Chopped Kit and Goldfish Backed Snack Crackers Cheddar?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.