Head-to-Head Analysis

Organic Mediterranean Crunch Salad vs Manzanilla Olives Stuffed With Minced Pimento

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Mediterranean Crunch Salad

Organic Mediterranean Crunch Salad

Not Vegan
VS
Top Pick
Package of Manzanilla Olives Stuffed With Minced Pimento

Manzanilla Olives Stuffed With Minced Pimento

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
167 kcal
7g
Sugars
0g
10g
Fat
16.7g
3g
Protein
0g
0.3g
Salt
4.2g

The Verdict: Which is Better?

When placing Organic Mediterranean Crunch Salad and Manzanilla Olives Stuffed With Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Mediterranean Crunch Salad is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Mediterranean Crunch Salad contains significantly more sugar (7g) compared to the milder Manzanilla Olives Stuffed With Minced Pimento (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Manzanilla Olives Stuffed With Minced Pimento is undeniably the healthier pick.

Looking to build muscle? Organic Mediterranean Crunch Salad offers a protein boost with 3g per 100g, outperforming Manzanilla Olives Stuffed With Minced Pimento in this category.

Frequently Asked Questions

Which is healthier: Organic Mediterranean Crunch Salad or Manzanilla Olives Stuffed With Minced Pimento?

It depends on your goals. Organic Mediterranean Crunch Salad has 150 calories, while Manzanilla Olives Stuffed With Minced Pimento has 167 calories. Check the detailed table above for sugar and fat content.

Is Organic Mediterranean Crunch Salad vegan?

No, Organic Mediterranean Crunch Salad is not certified vegan.

What is the calorie difference between Organic Mediterranean Crunch Salad and Manzanilla Olives Stuffed With Minced Pimento?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.