Organic Mediterranean Hommus with Toppings vs Tomato Sauce, No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mediterranean Hommus with Toppings
Tomato Sauce, No Salt Added
The Verdict: Which is Better?
When placing Organic Mediterranean Hommus with Toppings and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mediterranean Hommus with Toppings is the more energy-dense option here, packing 227 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Mediterranean Hommus with Toppings takes the lead with only 0g of sugar per 100g, whereas Tomato Sauce, No Salt Added contains 4.84g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Mediterranean Hommus with Toppings offers a protein boost with 6.67g per 100g, outperforming Tomato Sauce, No Salt Added in this category.
Frequently Asked Questions
Which is healthier: Organic Mediterranean Hommus with Toppings or Tomato Sauce, No Salt Added?
It depends on your goals. Organic Mediterranean Hommus with Toppings has 267 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Mediterranean Hommus with Toppings vegan?
No, Organic Mediterranean Hommus with Toppings is not certified vegan.
What is the calorie difference between Organic Mediterranean Hommus with Toppings and Tomato Sauce, No Salt Added?
There is a difference of 227 calories per 100g between the two products.
