Head-to-Head Analysis

Organic mediterranean olives vs Original Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
VS
Package of Original Potato Salad

Original Potato Salad

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
150 kcal
0g
Sugars
5g
23.3g
Fat
8.6g
0g
Protein
2.1g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing Organic mediterranean olives and Original Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic mediterranean olives is the more energy-dense option here, packing 83 more calories per 100g than Original Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic mediterranean olives takes the lead with only 0g of sugar per 100g, whereas Original Potato Salad contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic mediterranean olives or Original Potato Salad?

It depends on your goals. Organic mediterranean olives has 233.33333333333 calories, while Original Potato Salad has 150 calories. Check the detailed table above for sugar and fat content.

Is Organic mediterranean olives vegan?

No, Organic mediterranean olives is not certified vegan.

What is the calorie difference between Organic mediterranean olives and Original Potato Salad?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.