Head-to-Head Analysis

Organic Medium Cheddar Cheese vs Winter mini cookie Selection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Medium Cheddar Cheese

Organic Medium Cheddar Cheese

Not Vegan
VS
Package of Winter mini cookie Selection

Winter mini cookie Selection

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
485 kcal
0g
Sugars
20g
32.1g
Fat
13g
25g
Protein
10g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Medium Cheddar Cheese and Winter mini cookie Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Medium Cheddar Cheese is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Winter mini cookie Selection contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Medium Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Winter mini cookie Selection in this category.

Frequently Asked Questions

Which is healthier: Organic Medium Cheddar Cheese or Winter mini cookie Selection?

Organic Medium Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Medium Cheddar Cheese vegan?

No, Organic Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Organic Medium Cheddar Cheese and Winter mini cookie Selection?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.