Head-to-Head Analysis

Organic medium chipotle roasted salsa vs Lea & Perrins Worcestershire Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic medium chipotle roasted salsa

Organic medium chipotle roasted salsa

Not Vegan
VS
Top Pick
Package of Lea & Perrins Worcestershire Sauce

Lea & Perrins Worcestershire Sauce

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
5 kcal
3.3g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic medium chipotle roasted salsa and Lea & Perrins Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic medium chipotle roasted salsa is the more energy-dense option here, packing 28 more calories per 100g than Lea & Perrins Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic medium chipotle roasted salsa contains significantly more sugar (3.3333333333333g) compared to the milder Lea & Perrins Worcestershire Sauce (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lea & Perrins Worcestershire Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic medium chipotle roasted salsa or Lea & Perrins Worcestershire Sauce?

It depends on your goals. Organic medium chipotle roasted salsa has 33.333333333333 calories, while Lea & Perrins Worcestershire Sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is Organic medium chipotle roasted salsa vegan?

No, Organic medium chipotle roasted salsa is not certified vegan.

What is the calorie difference between Organic medium chipotle roasted salsa and Lea & Perrins Worcestershire Sauce?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.