Organic Medium Pitted Ripe Olives vs Spanish Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Medium Pitted Ripe Olives

Spanish Queen Olives
The Verdict: Which is Better?
When placing Organic Medium Pitted Ripe Olives and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Medium Pitted Ripe Olives is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Medium Pitted Ripe Olives or Spanish Queen Olives?
It depends on your goals. Organic Medium Pitted Ripe Olives has 133 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.
Is Organic Medium Pitted Ripe Olives vegan?
No, Organic Medium Pitted Ripe Olives is not certified vegan.
What is the calorie difference between Organic Medium Pitted Ripe Olives and Spanish Queen Olives?
There is a difference of 21 calories per 100g between the two products.




