Organic medium roasted verde salsa vs Black Bean Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic medium roasted verde salsa
Black Bean Garlic Sauce
The Verdict: Which is Better?
When placing Organic medium roasted verde salsa and Black Bean Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic medium roasted verde salsa is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic medium roasted verde salsa contains significantly more sugar (3.3333g) compared to the milder Black Bean Garlic Sauce (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Garlic Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic medium roasted verde salsa or Black Bean Garlic Sauce?
It depends on your goals. Organic medium roasted verde salsa has 33.3333 calories, while Black Bean Garlic Sauce has 160 calories. Check the detailed table above for sugar and fat content.
Is Organic medium roasted verde salsa vegan?
No, Organic medium roasted verde salsa is not certified vegan.
What is the calorie difference between Organic medium roasted verde salsa and Black Bean Garlic Sauce?
There is a difference of 127 calories per 100g between the two products.
