Organic Medium White Cheddar vs Rold Gold Thins Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Medium White Cheddar
Rold Gold Thins Original
The Verdict: Which is Better?
When placing Organic Medium White Cheddar and Rold Gold Thins Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Medium White Cheddar is the more energy-dense option here, packing 0 more calories per 100g than Rold Gold Thins Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Medium White Cheddar takes the lead with only 0g of sugar per 100g, whereas Rold Gold Thins Original contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Medium White Cheddar offers a protein boost with 21.4g per 100g, outperforming Rold Gold Thins Original in this category.
Frequently Asked Questions
Which is healthier: Organic Medium White Cheddar or Rold Gold Thins Original?
It depends on your goals. Organic Medium White Cheddar has 393 calories, while Rold Gold Thins Original has 393 calories. Check the detailed table above for sugar and fat content.
Is Organic Medium White Cheddar vegan?
No, Organic Medium White Cheddar is not certified vegan.
What is the calorie difference between Organic Medium White Cheddar and Rold Gold Thins Original?
There is a difference of 0 calories per 100g between the two products.
