Organic Medjool Date vs Rich And Delicious Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Medjool Date
Rich And Delicious Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Organic Medjool Date and Rich And Delicious Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Medjool Date is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Medjool Date contains significantly more sugar (63.04g) compared to the milder Rich And Delicious Crunchy Peanut Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rich And Delicious Crunchy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Medjool Date or Rich And Delicious Crunchy Peanut Butter?
It depends on your goals. Organic Medjool Date has 304 calories, while Rich And Delicious Crunchy Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Medjool Date vegan?
No, Organic Medjool Date is not certified vegan.
What is the calorie difference between Organic Medjool Date and Rich And Delicious Crunchy Peanut Butter?
There is a difference of 258 calories per 100g between the two products.
