Head-to-Head Analysis

Organic Medjool Dates vs Quaker Chewy Peanut Butter Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Medjool Dates

Organic Medjool Dates

Not Vegan
VS
Top Pick
Package of Quaker Chewy Peanut Butter Chocolate Chip

Quaker Chewy Peanut Butter Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
417 kcal
62.5g
Sugars
29.2g
0g
Fat
12.5g
2.5g
Protein
8.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Medjool Dates and Quaker Chewy Peanut Butter Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Medjool Dates is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Medjool Dates contains significantly more sugar (62.5g) compared to the milder Quaker Chewy Peanut Butter Chocolate Chip (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Chewy Peanut Butter Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Medjool Dates or Quaker Chewy Peanut Butter Chocolate Chip?

It depends on your goals. Organic Medjool Dates has 275 calories, while Quaker Chewy Peanut Butter Chocolate Chip has 417 calories. Check the detailed table above for sugar and fat content.

Is Organic Medjool Dates vegan?

No, Organic Medjool Dates is not certified vegan.

What is the calorie difference between Organic Medjool Dates and Quaker Chewy Peanut Butter Chocolate Chip?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.