Head-to-Head Analysis

Organic Medjool Dates vs Xtremes Flavored Carolina Reaper, Xtremes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Medjool Dates

Organic Medjool Dates

Not Vegan
VS
Top Pick
Package of Xtremes Flavored Carolina Reaper, Xtremes

Xtremes Flavored Carolina Reaper, Xtremes

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
607 kcal
62.5g
Sugars
3.6g
0g
Fat
53.6g
2.5g
Protein
21.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Medjool Dates and Xtremes Flavored Carolina Reaper, Xtremes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Medjool Dates is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Medjool Dates contains significantly more sugar (62.5g) compared to the milder Xtremes Flavored Carolina Reaper, Xtremes (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtremes Flavored Carolina Reaper, Xtremes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Medjool Dates or Xtremes Flavored Carolina Reaper, Xtremes?

It depends on your goals. Organic Medjool Dates has 275 calories, while Xtremes Flavored Carolina Reaper, Xtremes has 607 calories. Check the detailed table above for sugar and fat content.

Is Organic Medjool Dates vegan?

No, Organic Medjool Dates is not certified vegan.

What is the calorie difference between Organic Medjool Dates and Xtremes Flavored Carolina Reaper, Xtremes?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.