Organic Mexican Cheese vs Mini gummi worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Mexican Cheese

Mini gummi worms
The Verdict: Which is Better?
When placing Organic Mexican Cheese and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mexican Cheese is the more energy-dense option here, packing 93 more calories per 100g than Mini gummi worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Mexican Cheese takes the lead with only 0g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Mexican Cheese offers a protein boost with 21.4g per 100g, outperforming Mini gummi worms in this category.
Frequently Asked Questions
Which is healthier: Organic Mexican Cheese or Mini gummi worms?
It depends on your goals. Organic Mexican Cheese has 393 calories, while Mini gummi worms has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic Mexican Cheese vegan?
No, Organic Mexican Cheese is not certified vegan.
What is the calorie difference between Organic Mexican Cheese and Mini gummi worms?
There is a difference of 93 calories per 100g between the two products.




