Organic Mild Cheddar - Bar vs Fat Free Skim Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mild Cheddar - Bar
Fat Free Skim Milk
The Verdict: Which is Better?
When placing Organic Mild Cheddar - Bar and Fat Free Skim Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mild Cheddar - Bar is the more energy-dense option here, packing 324 more calories per 100g than Fat Free Skim Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Mild Cheddar - Bar takes the lead with only 0g of sugar per 100g, whereas Fat Free Skim Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Mild Cheddar - Bar offers a protein boost with 25g per 100g, outperforming Fat Free Skim Milk in this category.
Frequently Asked Questions
Which is healthier: Organic Mild Cheddar - Bar or Fat Free Skim Milk?
It depends on your goals. Organic Mild Cheddar - Bar has 357 calories, while Fat Free Skim Milk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Organic Mild Cheddar - Bar vegan?
No, Organic Mild Cheddar - Bar is not certified vegan.
What is the calorie difference between Organic Mild Cheddar - Bar and Fat Free Skim Milk?
There is a difference of 324 calories per 100g between the two products.
