Head-to-Head Analysis

Organic Mild Cheddar - Bar vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Mild Cheddar - Bar

Organic Mild Cheddar - Bar

Not Vegan
VS
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
392.9 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
25g
Protein
32.1g
1.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Mild Cheddar - Bar and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Mild Cheddar - Bar is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Mild Cheddar - Bar or Shredded Parmesan Cheese?

It depends on your goals. Organic Mild Cheddar - Bar has 357 calories, while Shredded Parmesan Cheese has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic Mild Cheddar - Bar vegan?

No, Organic Mild Cheddar - Bar is not certified vegan.

What is the calorie difference between Organic Mild Cheddar - Bar and Shredded Parmesan Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.