Organic mild enchilada red sauce vs Crispy Fried Onions Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic mild enchilada red sauce
Crispy Fried Onions Original
The Verdict: Which is Better?
When placing Organic mild enchilada red sauce and Crispy Fried Onions Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic mild enchilada red sauce is the clear winner. With 610 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic mild enchilada red sauce contains significantly more sugar (1.6666666666667g) compared to the milder Crispy Fried Onions Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Fried Onions Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic mild enchilada red sauce or Crispy Fried Onions Original?
It depends on your goals. Organic mild enchilada red sauce has 33.333333333333 calories, while Crispy Fried Onions Original has 642.8571 calories. Check the detailed table above for sugar and fat content.
Is Organic mild enchilada red sauce vegan?
No, Organic mild enchilada red sauce is not certified vegan.
What is the calorie difference between Organic mild enchilada red sauce and Crispy Fried Onions Original?
There is a difference of 610 calories per 100g between the two products.
