Head-to-Head Analysis

Organic milk chocolate bar vs Lemon Poppy Seed Liège-style waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic milk chocolate bar

Organic milk chocolate bar

Not Vegan
VS
Top Pick
Package of Lemon Poppy Seed Liège-style waffles

Lemon Poppy Seed Liège-style waffles

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
446 kcal
46.7g
Sugars
29.2g
33.3g
Fat
20g
10g
Protein
6.2g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic milk chocolate bar and Lemon Poppy Seed Liège-style waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic milk chocolate bar is the more energy-dense option here, packing 121 more calories per 100g than Lemon Poppy Seed Liège-style waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic milk chocolate bar contains significantly more sugar (46.6667g) compared to the milder Lemon Poppy Seed Liège-style waffles (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Poppy Seed Liège-style waffles is undeniably the healthier pick.

Looking to build muscle? Organic milk chocolate bar offers a protein boost with 10g per 100g, outperforming Lemon Poppy Seed Liège-style waffles in this category.

Frequently Asked Questions

Which is healthier: Organic milk chocolate bar or Lemon Poppy Seed Liège-style waffles?

It depends on your goals. Organic milk chocolate bar has 566.6667 calories, while Lemon Poppy Seed Liège-style waffles has 446 calories. Check the detailed table above for sugar and fat content.

Is Organic milk chocolate bar vegan?

No, Organic milk chocolate bar is not certified vegan.

What is the calorie difference between Organic milk chocolate bar and Lemon Poppy Seed Liège-style waffles?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.