Head-to-Head Analysis

Organic Milk With Dha Omega-3 vs Spreadable Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Milk With Dha Omega-3

Organic Milk With Dha Omega-3

Not Vegan
VS
Package of Spreadable Cheddar Cheese

Spreadable Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
333.3 kcal
5g
Sugars
12.5g
3.8g
Fat
25g
3.8g
Protein
16.7g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Milk With Dha Omega-3 and Spreadable Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Milk With Dha Omega-3 is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Milk With Dha Omega-3 takes the lead with only 5g of sugar per 100g, whereas Spreadable Cheddar Cheese contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Milk With Dha Omega-3 or Spreadable Cheddar Cheese?

Organic Milk With Dha Omega-3 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Milk With Dha Omega-3 vegan?

No, Organic Milk With Dha Omega-3 is not certified vegan.

What is the calorie difference between Organic Milk With Dha Omega-3 and Spreadable Cheddar Cheese?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.