Head-to-Head Analysis

Organic Milk With Dha Omega-3 vs Vita-boost Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Milk With Dha Omega-3

Organic Milk With Dha Omega-3

Not Vegan
VS
Top Pick
Package of Vita-boost Shake

Vita-boost Shake

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
0 kcal
5g
Sugars
0g
3.8g
Fat
0g
3.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Milk With Dha Omega-3 and Vita-boost Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Milk With Dha Omega-3 is the more energy-dense option here, packing 71 more calories per 100g than Vita-boost Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Milk With Dha Omega-3 contains significantly more sugar (5g) compared to the milder Vita-boost Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vita-boost Shake is undeniably the healthier pick.

Looking to build muscle? Organic Milk With Dha Omega-3 offers a protein boost with 3.75g per 100g, outperforming Vita-boost Shake in this category.

Frequently Asked Questions

Which is healthier: Organic Milk With Dha Omega-3 or Vita-boost Shake?

It depends on your goals. Organic Milk With Dha Omega-3 has 70.8 calories, while Vita-boost Shake has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Milk With Dha Omega-3 vegan?

No, Organic Milk With Dha Omega-3 is not certified vegan.

What is the calorie difference between Organic Milk With Dha Omega-3 and Vita-boost Shake?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.