Head-to-Head Analysis

Organic Millet & Brown Rice Ramen Noodles vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Millet & Brown Rice Ramen Noodles

Organic Millet & Brown Rice Ramen Noodles

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
170 kcal
0g
Sugars
0g
4.3g
Fat
15g
11.4g
Protein
6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Millet & Brown Rice Ramen Noodles and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Millet & Brown Rice Ramen Noodles is the more energy-dense option here, packing 173 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Millet & Brown Rice Ramen Noodles offers a protein boost with 11.4g per 100g, outperforming Almonds in this category.

Frequently Asked Questions

Which is healthier: Organic Millet & Brown Rice Ramen Noodles or Almonds?

It depends on your goals. Organic Millet & Brown Rice Ramen Noodles has 343 calories, while Almonds has 170 calories. Check the detailed table above for sugar and fat content.

Is Organic Millet & Brown Rice Ramen Noodles vegan?

No, Organic Millet & Brown Rice Ramen Noodles is not certified vegan.

What is the calorie difference between Organic Millet & Brown Rice Ramen Noodles and Almonds?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.