Head-to-Head Analysis

Organic Millet & Brown Rice Ramen Noodles vs Multi-Grain English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Millet & Brown Rice Ramen Noodles

Organic Millet & Brown Rice Ramen Noodles

Not Vegan
VS
Package of Multi-Grain English Muffins

Multi-Grain English Muffins

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
228 kcal
0g
Sugars
10.5g
4.3g
Fat
0.9g
11.4g
Protein
7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Millet & Brown Rice Ramen Noodles and Multi-Grain English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Millet & Brown Rice Ramen Noodles is the more energy-dense option here, packing 115 more calories per 100g than Multi-Grain English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Millet & Brown Rice Ramen Noodles takes the lead with only 0g of sugar per 100g, whereas Multi-Grain English Muffins contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Millet & Brown Rice Ramen Noodles offers a protein boost with 11.4g per 100g, outperforming Multi-Grain English Muffins in this category.

Frequently Asked Questions

Which is healthier: Organic Millet & Brown Rice Ramen Noodles or Multi-Grain English Muffins?

It depends on your goals. Organic Millet & Brown Rice Ramen Noodles has 343 calories, while Multi-Grain English Muffins has 228 calories. Check the detailed table above for sugar and fat content.

Is Organic Millet & Brown Rice Ramen Noodles vegan?

No, Organic Millet & Brown Rice Ramen Noodles is not certified vegan.

What is the calorie difference between Organic Millet & Brown Rice Ramen Noodles and Multi-Grain English Muffins?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.