Head-to-Head Analysis

Organic Molasses vs Raw Blue Agave

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Molasses

Organic Molasses

Not Vegan
VS
Top Pick
Package of Raw Blue Agave

Raw Blue Agave

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
286 kcal
73.3g
Sugars
71.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Molasses and Raw Blue Agave side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Molasses is the more energy-dense option here, packing 114 more calories per 100g than Raw Blue Agave. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Molasses contains significantly more sugar (73.3g) compared to the milder Raw Blue Agave (71.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Blue Agave is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Molasses or Raw Blue Agave?

It depends on your goals. Organic Molasses has 400 calories, while Raw Blue Agave has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic Molasses vegan?

No, Organic Molasses is not certified vegan.

What is the calorie difference between Organic Molasses and Raw Blue Agave?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.