Head-to-Head Analysis

Organic Monterey Jack Cheese vs Agar Agar Sea Vegetable Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Monterey Jack Cheese

Organic Monterey Jack Cheese

Not Vegan
VS
Top Pick
Package of Agar Agar Sea Vegetable Flakes

Agar Agar Sea Vegetable Flakes

Not Vegan
Nutritional Facts (per 100g)
1680 kcal
Energy
266.7 kcal
0g
Sugars
0g
136g
Fat
0g
113g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Monterey Jack Cheese and Agar Agar Sea Vegetable Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Monterey Jack Cheese is the more energy-dense option here, packing 1413 more calories per 100g than Agar Agar Sea Vegetable Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Monterey Jack Cheese offers a protein boost with 113g per 100g, outperforming Agar Agar Sea Vegetable Flakes in this category.

Frequently Asked Questions

Which is healthier: Organic Monterey Jack Cheese or Agar Agar Sea Vegetable Flakes?

It depends on your goals. Organic Monterey Jack Cheese has 1680 calories, while Agar Agar Sea Vegetable Flakes has 266.68 calories. Check the detailed table above for sugar and fat content.

Is Organic Monterey Jack Cheese vegan?

No, Organic Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Organic Monterey Jack Cheese and Agar Agar Sea Vegetable Flakes?

There is a difference of 1413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.