Head-to-Head Analysis

Organic Monterey Jack Cheese vs Nagaraya, hot & spicy cracker nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Monterey Jack Cheese

Organic Monterey Jack Cheese

Not Vegan
VS
Package of Nagaraya, hot & spicy cracker nuts

Nagaraya, hot & spicy cracker nuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
6.7g
28.6g
Fat
23.3g
25g
Protein
13.3g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Monterey Jack Cheese and Nagaraya, hot & spicy cracker nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Monterey Jack Cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Nagaraya, hot & spicy cracker nuts contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Nagaraya, hot & spicy cracker nuts in this category.

Frequently Asked Questions

Which is healthier: Organic Monterey Jack Cheese or Nagaraya, hot & spicy cracker nuts?

Organic Monterey Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Monterey Jack Cheese vegan?

No, Organic Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Organic Monterey Jack Cheese and Nagaraya, hot & spicy cracker nuts?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.