Head-to-Head Analysis

Organic Mozzarella String Cheese vs Breaded Mozzarella Cheese Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Mozzarella String Cheese

Organic Mozzarella String Cheese

Not Vegan
VS
Package of Breaded Mozzarella Cheese Sticks

Breaded Mozzarella Cheese Sticks

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
338 kcal
0g
Sugars
1.3g
21.4g
Fat
19.5g
25g
Protein
16.9g
1.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Mozzarella String Cheese and Breaded Mozzarella Cheese Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Mozzarella String Cheese is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Mozzarella String Cheese takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Cheese Sticks contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Mozzarella String Cheese offers a protein boost with 25g per 100g, outperforming Breaded Mozzarella Cheese Sticks in this category.

Frequently Asked Questions

Which is healthier: Organic Mozzarella String Cheese or Breaded Mozzarella Cheese Sticks?

Organic Mozzarella String Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Mozzarella String Cheese vegan?

No, Organic Mozzarella String Cheese is not certified vegan.

What is the calorie difference between Organic Mozzarella String Cheese and Breaded Mozzarella Cheese Sticks?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.