Head-to-Head Analysis

Organic Multigrain and Seeds Sourdough vs Chocolate chip cookie mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Multigrain and Seeds Sourdough

Organic Multigrain and Seeds Sourdough

Not Vegan
VS
Package of Chocolate chip cookie mix

Chocolate chip cookie mix

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
435 kcal
3.6g
Sugars
52.2g
3.6g
Fat
8.7g
8.9g
Protein
4.4g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Organic Multigrain and Seeds Sourdough and Chocolate chip cookie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Multigrain and Seeds Sourdough is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Multigrain and Seeds Sourdough takes the lead with only 3.57g of sugar per 100g, whereas Chocolate chip cookie mix contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Multigrain and Seeds Sourdough offers a protein boost with 8.93g per 100g, outperforming Chocolate chip cookie mix in this category.

Frequently Asked Questions

Which is healthier: Organic Multigrain and Seeds Sourdough or Chocolate chip cookie mix?

Organic Multigrain and Seeds Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Multigrain and Seeds Sourdough vegan?

No, Organic Multigrain and Seeds Sourdough is not certified vegan.

What is the calorie difference between Organic Multigrain and Seeds Sourdough and Chocolate chip cookie mix?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.