Head-to-Head Analysis

Organic Multigrain and Seeds Sourdough vs Wavy potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Multigrain and Seeds Sourdough

Organic Multigrain and Seeds Sourdough

Not Vegan
VS
Top Pick
Package of Wavy potato chips

Wavy potato chips

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
535.7 kcal
3.6g
Sugars
0g
3.6g
Fat
35.7g
8.9g
Protein
7.1g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Multigrain and Seeds Sourdough and Wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Multigrain and Seeds Sourdough is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Multigrain and Seeds Sourdough contains significantly more sugar (3.57g) compared to the milder Wavy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Multigrain and Seeds Sourdough or Wavy potato chips?

It depends on your goals. Organic Multigrain and Seeds Sourdough has 268 calories, while Wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Multigrain and Seeds Sourdough vegan?

No, Organic Multigrain and Seeds Sourdough is not certified vegan.

What is the calorie difference between Organic Multigrain and Seeds Sourdough and Wavy potato chips?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.