Organic Multigrain Bread vs Organic Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Multigrain Bread
Organic Tahini
The Verdict: Which is Better?
When placing Organic Multigrain Bread and Organic Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Multigrain Bread is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Multigrain Bread contains significantly more sugar (7.4074g) compared to the milder Organic Tahini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tahini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Multigrain Bread or Organic Tahini?
It depends on your goals. Organic Multigrain Bread has 259.2593 calories, while Organic Tahini has 714 calories. Check the detailed table above for sugar and fat content.
Is Organic Multigrain Bread vegan?
No, Organic Multigrain Bread is not certified vegan.
What is the calorie difference between Organic Multigrain Bread and Organic Tahini?
There is a difference of 455 calories per 100g between the two products.
