Organic multigrain sandwich bread vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic multigrain sandwich bread
Raisins
The Verdict: Which is Better?
When placing Organic multigrain sandwich bread and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic multigrain sandwich bread is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic multigrain sandwich bread takes the lead with only 6.25g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic multigrain sandwich bread offers a protein boost with 12.5g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Organic multigrain sandwich bread or Raisins?
Organic multigrain sandwich bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic multigrain sandwich bread vegan?
No, Organic multigrain sandwich bread is not certified vegan.
What is the calorie difference between Organic multigrain sandwich bread and Raisins?
There is a difference of 81 calories per 100g between the two products.
