Organic Multigrain With Flax Seeds Bread vs CHILI GARLIC SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Multigrain With Flax Seeds Bread

CHILI GARLIC SAUCE
The Verdict: Which is Better?
When placing Organic Multigrain With Flax Seeds Bread and CHILI GARLIC SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Multigrain With Flax Seeds Bread is the more energy-dense option here, packing 633 more calories per 100g than CHILI GARLIC SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Multigrain With Flax Seeds Bread contains significantly more sugar (12.5g) compared to the milder CHILI GARLIC SAUCE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHILI GARLIC SAUCE is undeniably the healthier pick.
Looking to build muscle? Organic Multigrain With Flax Seeds Bread offers a protein boost with 18.8g per 100g, outperforming CHILI GARLIC SAUCE in this category.
Frequently Asked Questions
Which is healthier: Organic Multigrain With Flax Seeds Bread or CHILI GARLIC SAUCE?
It depends on your goals. Organic Multigrain With Flax Seeds Bread has 634 calories, while CHILI GARLIC SAUCE has 1 calories. Check the detailed table above for sugar and fat content.
Is Organic Multigrain With Flax Seeds Bread vegan?
No, Organic Multigrain With Flax Seeds Bread is not certified vegan.
What is the calorie difference between Organic Multigrain With Flax Seeds Bread and CHILI GARLIC SAUCE?
There is a difference of 633 calories per 100g between the two products.




