Head-to-Head Analysis

Organic Multigrain With Flax Seeds Bread vs GROUND TURKEY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Multigrain With Flax Seeds Bread

Organic Multigrain With Flax Seeds Bread

Not Vegan
VS
Top Pick
Package of GROUND TURKEY

GROUND TURKEY

Not Vegan
Nutritional Facts (per 100g)
634 kcal
Energy
179 kcal
12.5g
Sugars
0g
9.4g
Fat
12.5g
18.8g
Protein
17g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Multigrain With Flax Seeds Bread and GROUND TURKEY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Multigrain With Flax Seeds Bread is the more energy-dense option here, packing 455 more calories per 100g than GROUND TURKEY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Multigrain With Flax Seeds Bread contains significantly more sugar (12.5g) compared to the milder GROUND TURKEY (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND TURKEY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Multigrain With Flax Seeds Bread or GROUND TURKEY?

It depends on your goals. Organic Multigrain With Flax Seeds Bread has 634 calories, while GROUND TURKEY has 179 calories. Check the detailed table above for sugar and fat content.

Is Organic Multigrain With Flax Seeds Bread vegan?

No, Organic Multigrain With Flax Seeds Bread is not certified vegan.

What is the calorie difference between Organic Multigrain With Flax Seeds Bread and GROUND TURKEY?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.