Organic multiseed vs Farms steam'ables butternut squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic multiseed
Farms steam'ables butternut squash
The Verdict: Which is Better?
When placing Organic multiseed and Farms steam'ables butternut squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic multiseed is the more energy-dense option here, packing 272 more calories per 100g than Farms steam'ables butternut squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic multiseed contains significantly more sugar (6.98g) compared to the milder Farms steam'ables butternut squash (2.4096385542169g). If you are monitoring your insulin levels or trying to cut down on sweets, Farms steam'ables butternut squash is undeniably the healthier pick.
Looking to build muscle? Organic multiseed offers a protein boost with 11.6g per 100g, outperforming Farms steam'ables butternut squash in this category.
Frequently Asked Questions
Which is healthier: Organic multiseed or Farms steam'ables butternut squash?
It depends on your goals. Organic multiseed has 326 calories, while Farms steam'ables butternut squash has 54.21686746988 calories. Check the detailed table above for sugar and fat content.
Is Organic multiseed vegan?
No, Organic multiseed is not certified vegan.
What is the calorie difference between Organic multiseed and Farms steam'ables butternut squash?
There is a difference of 272 calories per 100g between the two products.
