Head-to-Head Analysis

Organic mushroom broth vs Pasta Sauce Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic mushroom broth

Organic mushroom broth

Not Vegan
VS
Package of Pasta Sauce Traditional

Pasta Sauce Traditional

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
31.7 kcal
0g
Sugars
4.8g
0g
Fat
0g
25g
Protein
0.8g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic mushroom broth and Pasta Sauce Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic mushroom broth is the more energy-dense option here, packing 30 more calories per 100g than Pasta Sauce Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic mushroom broth takes the lead with only 0g of sugar per 100g, whereas Pasta Sauce Traditional contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic mushroom broth offers a protein boost with 25g per 100g, outperforming Pasta Sauce Traditional in this category.

Frequently Asked Questions

Which is healthier: Organic mushroom broth or Pasta Sauce Traditional?

It depends on your goals. Organic mushroom broth has 62 calories, while Pasta Sauce Traditional has 31.7 calories. Check the detailed table above for sugar and fat content.

Is Organic mushroom broth vegan?

No, Organic mushroom broth is not certified vegan.

What is the calorie difference between Organic mushroom broth and Pasta Sauce Traditional?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.