Organic mushroom broth vs Wild-Caught Sardines in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic mushroom broth
Wild-Caught Sardines in olive oil
The Verdict: Which is Better?
When placing Organic mushroom broth and Wild-Caught Sardines in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic mushroom broth is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic mushroom broth or Wild-Caught Sardines in olive oil?
It depends on your goals. Organic mushroom broth has 62 calories, while Wild-Caught Sardines in olive oil has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic mushroom broth vegan?
No, Organic mushroom broth is not certified vegan.
What is the calorie difference between Organic mushroom broth and Wild-Caught Sardines in olive oil?
There is a difference of 188 calories per 100g between the two products.
